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Health Tips – How to lose sleep?

According to several studies, insomnia is a popular problem with many people. Especially the number of  the  young people lost sleep more and more in the recent period. The reasons for insomnia may be...

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Health food – 5 foods are good for heart patients

Bananas, soybeans, oats, tea, green or vegetables which are very good for people with heart attacks. Health food have high levels of sodium which can increase blood pressure and risk of stroke and...

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